"You CAN change the Brain you were born with"  
                                                                                                                 (Dr Daniel Amen)

"The Power to Empower (Lies) Within" 

You cannot solve your problems with the same thinking that created them  


Good Health  Happiness Love and Abundance all start with a choice.

Good Health Happiness Love and Abundance all start with a choice.

Elizabeth Rae #1 Amazon Best Selling Author shares in her book "The Happiness Key" proven successes how to "Transform Stress into Empowering Success"

Women today deal with enormous amounts of stress, anxiety, demands and pressures.  It may be at home, work, relationships or past dramas

Long term stress is associated with Stroke, Dementia, Alzheimer’s Disease, Hypertension, Alopecia and Diabetes.   Just to name a few.

S.P.E.C. Scan of Healthy Brain

Healthy Brain

S.P.E.C. Scan of Brain after a Stroke


S.P.E.C. Scan of Brain with Alzheimers


Worry, stress,  anxiety and depression go hand in hand. Worry and stress does not take away today or tomorrows troubles. Worry takes away today’s Peace and quickly leads to deterioration in your cognitive abilities.

We cannot solve problems with the same thinking we used to create them.                                     Albert Einstein

When you are focused you allow the WISDOM to flow through. The Bridge between your mind and body is your Breathing.

You have a choice as to which Brain you have. Make the choice to live a life with as little stress, anxiety, depression and enjoying greater success and love in your life. Take time to take a deep breath and allow the peace to enter and stay in your life.  Let good health, wellness and a clear mind your goal.

R.E.M. Relief Therapy can take away your life’s trauma quickly.

A remarkable change can be made for people suffering from Trauma.The Client is not left living in denial! The Client gains the empowerment of living in recognition of the past without the emotionally restricting and crippling pain.  For a more detailed and visual explanation please view this Chanel 7 video interviewing actual Trauma victims explaining how they now have their life back as a result of R.E.M. Relief Therapy.   https://www.youtube.com/watch?v=qIOnqgSjg9k

Do you have clarity of thought?           “Relax and Realise your ambition”.

You achieve more when you are in harmony with yourself and others. This is a natural progression whether in the personal, profession, business or social world. Stress is recognised as a major cause of mental health problems in the world today.

Retirement and redundancies are inevitable.  Inner peace, Wisdom and abundance of life’s joys is a choice.

Are you interested in maximzing your life’s abundance ?!!

Put enjoyment back in your Professional, Personal, Career and Business Life

More is achieved when in harmony with yourself and others. Awareness and Balance are then a natural progression.

Testimonial from a 54 year old lady ……

“After 15 years I am now free from taking anti-depressants.  Now I know I am not a chronically depressed person.
I can’t thank you enough for what you have done for me …..   You have virtually saved and changed my life, Thank God.
                                                                                                                                                                                                                   Maureen McA”

Stress is a fact of life. Without Stress we would not function. We all need a certain amount of “Stress” to keep us motivated to keep us on the winning streak in life. Imagine an Olympic swimmer on the blocks without the “stress stimulant”. Would they have the “expectation” or “intense stimulant” to win.
My “FREE TO BE (EXCEPTIONAL) ME” Counselling and Coaching Programs are a STEP by STEP PROCESS taking people who are generally of a healthy-mind to higher and greater levels of “EMOTIONAL FREEDOM.”

Be empowered and achieve your greatest desires. A combination of Therapies are used :

Cognitive Behavioural Therapy Psychoanalytical (Talk) Therapy R.E.M. Release Therapy

Forgiving the Past

Intuitive Healing Clearing Energy Blocks

 Skype consultations can also be arranged for your convenience.

 For further information please email:

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