Below is the link on Dropbox for one of my professionally recorded Meditation. The bridge between your mind and body is your Breath. I gently guide you to breath and smile into each organ in your body to heal, rejuvenate and nurture your Mind, Body and Spirit.
https://www.dropbox.com/s/ks7lqf6s827f1vd/01%20Gentle%20Healing%20Meditation%201.mp3?dl=0
Love and Healing to all. www.womeninstress.com.au