Author Archives: fasttrac

  Clinical Study: A lady who was on the same group in the test had severe psoriasis. Her hands kept peeling and had to have them bandaged.. She lost her job as a result. After 4 weeks on seaweed she … Continue reading →

Prioritising sleep is as important as prioritising your diet and exercise. 4 in 10 people are lacking in sleep. Are you getting enough sleep? Do you know it is believed lack of sleep caused over 3000 deaths p.a. That includes … Continue reading →

Greetings  I have upgraded my website and this is the first blog.  “Women in Stress” who want answers and are prepared to move from being a victim to being THE VICTOR first need to accept they a worthy of more … Continue reading →

This is such an interesting question to me. I have clients say to me “I get stressed, anxious, a little depressed, angry, unreasonable from time to time. Most times I am happy, compassionate and helpful.” Does this make me “normal”? … Continue reading →

I missed the first train this morning. I was delayed while getting my hot chocolate. It was raining and so I told myself “this delay is happening for reason”. I was relaxed and happy knowing the Universe was planning my … Continue reading →

RELAX, ENJOY BE INVIGORATED I have been posting on Facebook https://www.facebook.com/womeninstress/ with a focus on the insecurities of people who deliberately hurt others.   This is another form of Self-Sabotage; low Self-Esteem and the behaviour of a sad, sad person.  It is our … Continue reading →

TRUST, BELIEF AND GRATITUDE are the key ingredients for an Abundant and Blessed Life. The Universe Blesses when you allow. I am strong on advising that things happen at the right time for the right reason. (Proviso keep positive and … Continue reading →

The Universe Blesses when you allow. I am strong on advising that things happen at the right time for the right reason. (Proviso keep positive and praise in the face of adversity). Yes, I have been highly successful in business … Continue reading →

Below is the link on Dropbox for one of my professionally recorded Meditation.  The bridge between your mind and body is your Breath.  I gently guide you to breath and smile into each organ in your body to heal, rejuvenate … Continue reading →

I have been having casual chats with a troubled young lady over coffee on and of for over 12 months. It is so nice to be appreciated and validated for my work. 22 December 13:46You know the best gift you … Continue reading →